See the new series of reports on obesity from CBS News -- "The Road to Ruin."

Follow Steve Vaught's progress here:

www.TheFATMANWALKING.com
"Walking across America to lose weight and regain my life!"
Steve Vaught is now more than halfway across America.

The New Food Pyramid

Home

Welcome to the Obesity Network! Our purpose is to connect people who are overweight or obese with information, products and services that may help in efforts to lose weight, regain health and live well. What is obesity? How prevalent is it? Why is it harmful? What other conditions can it lead to? How is obesity affecting our children? What can we learn and do to combat it? The links on this page will take you to information, books and products that may help answer these questions.

Feel free to try our Body Mass Index calculator below to determine if you are overweight or obese. The topics listed in the left column address the various aspects of obesity and weight loss. In these pages you will discover how overweight and obesity are becoming a world wide health concern affecting young and old alike. Obesity can lead to problems with careers, jobs, relationships, and can even lead to physical disability. Beyond that, obese people are more prone to a number of diseases such as problems with bones, joints, hypertension, diabetes, stroke and coronary disease. Awareness and education are vital to fighting these obesity-related problems, and the topics presented here may help you to develop a better understanding of what to do to improve your life or the lives of your loved ones.

In addition, you will find links to books, videos and variety of products that may help you to lose weight and improve the quality of your life. These products, provided by our respected affiliate merchants, have high quality and utility. Some are unique or unusual, and others can be found at very good prices or with discounts. To see all our products in one place, please come and visit our store.

Overview

Obesity is a multi-factorial disorder, which is often associated with many other significant diseases such as diabetes, hypertension and other cardiovascular diseases, osteoarthritis and certain cancers. The management of obesity will therefore require a comprehensive range of strategies focussing on those with existing weight problems and also on those at high risk of developing obesity. Hence, prevention of obesity during childhood should be considered a priority, as there is a risk of persistence to adulthood. This article highlights various preventive aspects and treatment procedures of obesity with special emphasis on the latest research manifolds.

Obesity: An overview on its current perspectives and treatment options

Srinivas Nammi,^1,3 Saisudha Koka,¹ Krishna M Chinnala,² and Krishna M Boini^1,3

Introduction

Obesity can be described as the "New World Syndrome". Its prevalence is on continuous rise in all age groups of many of the developed countries in the world. Statistical data reveals that the problem of obesity has increased from 12-20% in men and from 16-25% in women over the last ten years [1]. Recent studies suggest that nearly 15-20% of the middle aged European population are obese [2] and that in USA alone it is responsible for as many as 3,00,000 premature deaths each year [3]. Obese patients have been associated with increased risk of morbidity and mortality relative to those with ideal body weight [4]. Even modest weight reduction in the range of 5-10% of the initial body weight is associated with significant improvements in a wide range of co-morbid conditions [5-9]. Obesity, which was once viewed as the result of lack of will power, or a lifestyle "choice" - the choice to overeat and under ise, is now being considered more appropriately by the modern world as a chronic disease, which requires effective strategies for its management.

Obesity, in simple terms, may be defined as a state of imbalance between calories ingested versus calories expended which would lead to excessive or abnormal fat accumulation. Body Mass Index (BMI) is a measure of weight corrected for height and which reflects the total body fat and has been the most accepted parameter for defining over weight [10].

Optimal BMI increases with age. WHO also classified over weight according to BMI [11]. There is a very good correlation between BMI and the percentage of body fat in large populations.

Percent Body fat = 1.2 (BMI) + 0.23 (age) - 10.8 (gender) - 5.4

Where gender = '1' for men and '0' for women.

It follows from this equation that for a given height and weight, the percentage of body fat is about 10% higher in women compared to men. The reason for this could be that in women, the excess body fat is usually distributed as subcutaneous fat and is mainly peripheral (thighs, buttocks, breasts) where as in men there is a relative excess of body fat stored in abdominal cavity as abdominal subcutaneous fat.

Figure 1.

Correlation between increased BMI and risk of mortality

Nutr J. 2004; 3: 3.

doi: 10.1186/1475-2891-3-3. Published online 2004 April 14.

Copyright © 2004 Nammi et al; licensee BioMed Central Ltd. This is an Open Access article: verbatim copying and redistribution of this article are permitted in all media for any purpose, provided this notice is preserved along with the article's original URL.

Aetiology of obesity

Obesity is not a single disorder but a heterogeneous group of conditions with multiple causes each of which is ultimately expressed as obese phenotype. Obesity involves complex aetiological links between the genetic, metabolic and neural frameworks on one hand and behavior, food habits, physical activity and socio-cultural factors on the other (Table 1).

Some important causes and precautionary measures of obesity.

Obesity
Causes	Management
Sedentary life style	Physical activity
Food availability	Diet control
High fat diet	Behavioural therapy
Hereditary	Medication
Drug induced weight gain	Surgery

Table 1

Nutr J. 2004; 3: 3. doi: 10.1186/1475-2891-3-3. Published online 2004 April 14. Copyright © 2004 Nammi et al; licensee BioMed Central Ltd. This is an Open Access article: verbatim copying and redistribution of this article are permitted in all media for any purpose, provided this notice is preserved along with the article's original URL.

Genetic considerations

Although obesity had a genetic component, it is not a simple genetic disorder. There is an underlying genetic predisposition to obesity on to which environmental factors are layered. The discovery of 'ob' gene, which was mapped to chromosome 7, has led to a renewed interest in understanding the patho-biological basis of genetic predisposition in obesity. The 'ob' gene codes a hormone called leptin, a 167 amino acid protein and was supposed to be produced in white and brown adipose tissue and placenta [12]. The leptin receptors are concentrated in hypothalamus and belong to the same class of IL-2 and growth hormone receptors [13]. Any mutation of 'ob' gene leads to improper coding of leptin, which further results in obesity [14]. The effects of the 'ob' gene are mediated through effects on both energy intake and energy expenditure. Obesity can also be considered as a "complex trait" as many other genes coding proteins like apolipoprotein B, D, E, ß₃-adrenergic receptor [15], dopamine D₂-receptor, tumor necrosis factor (TNF), glucocorticoid receptor etc. are associated with it. So far, 200 genes, gene markers and chromosomal regions have been associated with human obesity [16].

Neurobiology

Two neurotransmitters neuropeptide Y (NPY) and serotonin (5-HT) are found to play a major role in body weight regulation. NPY is a 36 amino acid peptide, which is concentrated mainly in the hypothalamus; a region crucial to regulation of appetite [17] has emerged as a possible key neurotransmitter candidate for the regulation of energy homeostasis. Increased NPY activity has been found in the hypothalamus of obese rodents [18]. NPY increases food in-take through its interaction with a unique Y5 subtype of NPY receptor and hence Y5 receptor antagonists could be effective in the treatment of obesity [19].

The inhibitory actions of 5-HT on food in-take have been localized to the hypothalamic para ventricular nucleus (PVN), the site at which NPY is most active in inducing feeding behavior [20]. 5-HT induced reduction in food in-take is mediated by post-synaptic 5-HT_IBreceptors. The hypophagic actions of 5-HT may be mediated at least partly through the NPY pathway. For example, 5-HT antagonist which stimulates feeding increases NPY concentrations in the arcuate and para ventricular nuclei of the hypothalamus [21]. Similarly, a 5-HT agonist, which reduces food intake significantly, reduces NPY concentrations in the hypothalamic para ventricular nucleus. Corticotrophin releasing factor (CRF) which also causes weight loss by reducing appetite and act in opposing to NPY on the regulation of energy balances. Cholecystokinin (CCK), a neurotransmitter present in the brain plays a physiological role as a meal termination (satiety) signal between the two receptors such as CCK_Aand CCK_B, CCK acted at CCK_Areceptors [22]. Hence, CCK_Aagonist could also be useful in the treatment of obesity.

Environmental factors

These factors play a critical role in the development of obesity by unmasking genetic or metabolic susceptibilities. Environmental influences act via an increase in energy intake or a decrease in energy expenditure with little physical activity and hence there is increased likelihood of becoming obese. Sedentary behaviors, notably television watching, car ownership also contributes to the risk of obesity. The role of passive over consumption [23], eating disorders, and preference for high carbohydrate diet also play an important role in increasing the risk of obesity. Other food habits like smoking and alcohol consumption lowers body weight and results in higher BMI respectively.

Psycho-social impact

A number of individual characteristics may place individuals at increased risk of obesity. Restrained eating also plays a role in aetiology of obesity. Restrained eaters report more food carvings and binge eating [24]. One of the characteristic features of dietary restraints is the tendency towards disinhibited eating in particular circumstances. Restrained eaters may be more susceptible to the availability of highly palatable foods, which act as a stimulus for excess food consumption.

The increased risk of CVD is 2-fold in women of BMI 25-28.9 kg/m²and 3.6 fold for BMI in 29 kg/m²or more. In males a 10% increase in body weight increases risk of CVD by 38%, where as 20% weight risk corresponds with 86% increased risk. Blood pressure is increased by 6 mm systole and 4 mm diastole for a 10% gain in body fat. Hyper tension is prevalent in obese adults at a rate of 2.9 fold than non-obese population and weight reduction reduces risk of developing hyper tension [25].

There are a number of ways in which obesity affects lung function [26]. An increased amount of fat in the chest wall and abdomen limits respiratory excursion reducing lung volume. As the obesity worsens, so do the apnoeic episodes resulting in frequent awakening and the resultant sleep deprivation produces daytime somnolence.

There is a consistent graded relationship between increased BMI and prevalence of NIDDM and insulin resistance [27]. Over 10 to 15 million Americans with type 2 diabetes are obese [28]. A mean weight loss of 7% weight reduces risk of developing type 2 diabetes by more than 55% [29]. BMI above 35 kg/m²increases the risk by 93 fold in women and by 42 fold in men. Obesity is associated with lipid disorders in which elevated levels of cholesterol, triglycerides, LDL-cholesterol and low levels of HDL-cholesterol are observed. For every 1 kg of weight loss, there is a corresponding reduction by about 1% in HDL and reduction by 3% of triglycerides. It has been observed that modest weight loss reduces lipid abnormalities [30] and diabetes mellitus [31].

Gall bladder disease is the most common gastrointestinal disorder in obese individuals. Obese women have a 2.7 fold increase in the prevalence of gall bladder disease. There is an increased risk of gallstones in individuals having BMI of 20 kg/m²or more. The mortality rates of cancer of the stomach and pancreas were higher in obese individuals.

Obese women have higher incidence of endometrial, ovarian, cervical and postmenopausal breast cancer, while obese men have incidents of prostrate cancer.

However, it remains to be confirmed whether these malignancies occur as a result of hormonal changes associated with obesity or due to specific dietary pattern.

Arthritis and bone mass

Stress is associated with the consumption of high fat foods and leads to weight gain. Obesity is also associated with osteoarthritis of hip and knee although in some cases, mechanical stress associated with obesity leads to osteoarthritis [32]. Obese women have a higher risk of obstetric complication and have increased risk of caesarean delivery due to variety of foetal size. Recently, an increased risk of neural tube defects especially spinabifida has been reported in women with BMI greater than 29 kg/m².

Prevention of obesity

Obesity is a serious, chronic medical condition, which is associated with a wide range of debilitating and life threatening conditions. The fact that obesity prevalence continues to increase at an alarming rate in almost all regions of the world is of major concern. Hence, an effective control of obesity requires the development of coherent strategies that tackle the main issues related to preventing:

ii) The progression of over weight to obesity in those who are already over weight

iii) Weight regain in those who have been over weight or obese in the past but who have since lost weight and

The prevention of obesity involves action at several levels i) Primary ii) Secondary iii) Tertiary [33]. Objective of primary prevention is to decrease the number of new cases, secondary prevention is to lower the rate of established cases in the community and tertiary prevention is to stabilize or reduce the amount of disability associated with the disorder. When the attention is focused on the multi-factorial condition such as coronary heart disease (CHD), primary prevention of this involves national programmes to control blood cholesterol levels and secondary prevention deals with reducing CHD risk in those with existing elevated blood cholesterol levels while tertiary action would be associated with preventing re-infarction in those who had a previous heart attack. However, this classification system for prevention of obesity results in a great deal of ambiguity and confusion. To avoid this, the US institute of medicine [34] has proposed alternative classification of system. The new system separates prevention efforts into 3 levels. Universal (or) public health measures (directed at every one in the population), selective (for a sub-group who may have an above average risk of developing obesity) and indicated (targeted at high risk individuals who may have a detectable amount of excess weight which fore-shadows obesity). However, preventive measures for any disorder may not be helpful in all cases hence, proper management strategies can be integrated along with prevention programmes.

Management of obesity

Management include both weight control or reducing excess body weight and maintaining that weight loss, as well as, initiating other measures to control associated risk factors. Periodic evaluation for obesity should be done by the measurement of BMI, measurement of waist circumference etc., to assess risk factors. Based on the evaluation, appropriate treatment can be suggested. Treatment may consist of modification of diet, increased physical activity, behavioral therapy, and in certain circumstances weight loss medication and surgery.

Dietary therapy

Restrictions of calories represent the first line therapy in all cases except in cases with pregnancy, lactation, terminal illness, anorexia nervosa, cholelithiasis and osteoporosis. Low calorie diets (LCD), which provide 100-1500 kcal/day, resulted in weight loss of 8% of baseline body weight over six months but on long run most of the lost weight is regained [35].

Very low calories diets (VLCD), which provide 300-800 kcal/day, can be useful in severely obese patients under strict medical supervision. They are found to produce 13% weight loss over six months, i.e. they produce greater initial weight loss than LCDs, however, the long-term (>1 year) weight loss by VLCD's is not found superior to that of the LCDs.

Meal replacement programmes and formula diets can be used as an effective tool in weight management [36]. Optifast, Medifast are available through physians or hospitals as part of packaged weight-reduction programmes. These products appear to be safe, but maintenance of weight loss over the long term is difficult.

Other over the counter (OTC) variations to formula diets includes Slimfast and Ultra slimfast. The consumer is instructed to drink the formulations and use it to replace one or two meals.

Fat substitutes like Olestra (Olean), which is a non-digestible, non-caloric fat, can be used in food preparations taken by obese patients.

It has been observed that calorie restriction alone has remarkable effects compared to exercise alone [37-39]. A loss of 5% initial weight achieved with diet and exercise is associated with significant improvement in glycylated haemoglobin A_ICand that diet control can be useful to treat co morbidities of obesity such as diabetes [40].

Physical activity

All individuals can benefit from regular exercise [41]. Physical activity, which increases energy expenditure, has a positive role in reducing fat storage and adjusting energy balance in obese patients. Various exercises preceded and followed by short warm up and cool down sessions help to decrease abdominal fat, prevent loss of muscle mass. Studies revealed that patients who exercise regularly had increased cardio vascular fitness [42,43] along with betterment in their mental and emotional status. Hence a minimum of 30 minutes exercise is recommended for people of all ages [44] as part of comprehensive weight loss therapy.

Behaviour therapy

Behaviour therapy is a useful adjunct when incorporated into treatment for weight loss and weight maintenance. Patients need to be trained in gaining self-control of their eating habits. Behaviour modification programmes which seek to eliminate improper eating behaviours (eating while watching TV, eating too rapidly, eating when not hungry etc.,) include individual or group counseling of patients.

Self-help groups (weight watchers, Nutri-System) use a program of diet, education and self-monitoring like maintenance of logbook, keeping an account of food intake etc are beneficial.

Pharmacotherapy

Drug treatment is advised only for subjects with BMI > 27 and with associated risk factors or with a BMI > 30 [45] and thus at medical risk because of their obesity. It should not be used for "cosmetic" weight loss. Weight loss medications should be used only as an adjunct to dietary and exercise regimes coupled with a program of behavioural treatment and nutritional counseling.

Pharmacological approaches in obesity treatment

Most available weight loss medications are "appetite-suppressant" medications. The initial drugs used for appetite suppression were amphetamine [46], metamphetamine and phenmetrazine (Preludin) and are no longer used in treatment of obesity because of their high potential for abuse.

Inhibitors of 5-hyroxytryptamine (5-HT) reuptake, fenfluramine and dexfenfluramine were licensed for obesity but proved to cause pulmonary hyper tension and increased valvular heart disease [47] and have been withdrawn from the market. Drugs like phendimetrazine (Plegine), diethylpropion (Tenuate), phentermine (Lonamin) etc., are being marketed but have been classified as controlled substances and are recommended for short-term use only.

The newest agents available for weight loss are sibutramine (Meredia) and orlistat (Xenical). They are the only weight loss medications approved by the US Food and Drug Administration (FDA) for long-term use [48] in significantly obese patients, although their safety and effectiveness have not been established for use beyond one year.

Sibutramine is the serotonin and norepinephrine re-uptake inhibitor, which induces decreased food intake and increased thermogensis [49-52]. In clinical trials, sibutramine showed a statistical improvement in amount of weight lost versus placebo [53]. It limits decline of metabolic rate that typically accompanies weight loss [54]. However, this agent is contraindicated in-patient with known seizure disorders, high blood pressure, congestive heart failure (CHF) a history of myocardial infraction and arrhythmias.

Orlistat is a potent and irreversible inhibitor of gastric, pancreatic lipases. It blocks the digestion of approximately 30% of the ingested dietary triglycerides. Studies proved that it produces 5% more weight loss than in control groups [55]. It is now available on prescription as Xenical^®(Orlistat-120 mg). The most commonly reported side effects include oily stools, soft stool [56], and increased defecation and decreased absorption of fat-soluble vitamins (A, D, E and K). Hence, patient may be recommended intake of fat-soluble vitamins [57] along with it. When used in conjugation with diet it was found to improve glycemic control and cardiovascular disorders [58,59].

In general, monotherapy in obese patients produced sub-optimal weight loss [60] but the use of more than one weight loss medication at a time (combined drug therapy) is not approved [61] and hence such an off-label use of combinations of drugs for weight loss is not recommended except as part of a research study.

Drugs under development

There has been a wide search for effective drugs for the treatment of obesity. Some of the promising drug development research areas are mentioned below.

Amylin is a peptide secreted with insulin in response to food intake that shares many other properties with established adiposity signals like insulin and leptin. Its circulating levels can be correlated with body fat. Preclinical studies have shown that amylin complements the effects of insulin in mealtime glucose regulation via several effects, which include a suppression of post meal glucagon secretion, a decrease in gastric emptying, and a decrease in food intake [62]. The drug pramlintide, a synthetic analogue of amylin is currently in phase III trials.

11ß-hydroxysteroid dehydrogenase type-1 (11ß-HSD-1) is an enzyme that increases cortisol levels in adipocytes. Studies on mice lacking gene for 11ß-HSD-1 suggest that they are resistant to diet induced obesity [63]. An 11ß-HSD-1 inhibitor being developed by Biovitrum is currently in clinical testing.

Stimulation of ß₃adrenoreceptors (ß₃-ARs) by selective agonists improves insulin action and stimulates energy metabolism. In animals, chronic ß₃-AR agonist treatment causes body weight reduction, which is almost entirely due to decrease in body fat [64]. At least a dozen pharmaceutical companies are in the process of developing ß₃-AR drugs, some of which are already in human testing. AD9677 a ß-adrenoceptor agonist is in phase II trails.

The botanical P57 is an extract of steroidal glycosides derived from South African Cactus. The potent appetite suppression may occur via the melanocortin-4 (MCR-4) saponins from the Platycodi radix and Salacia reticulata have been shown to inhibit pancreatic lipase, producing weight loss and reduction of fatty liver in laboratory animals [65]. Currently, P57 is in Phase II testing and Table 2 summarizes some other important drugs union are under clinical trials for the treatment of obesity.

Surgery

Apart from drug treatment, surgery is also indicated when BMI is exceedingly high (>40 kg/m²or >30 kg/m²with obesity-related medical co-morbidities) and when other treatment modalities have failed [66]. The most popular surgical procedures used for treatment of severe obesities involve gastric portioning or gastroplasty and gastric by-pass. The gastroplasty procedures create a small gastric pouch, which is drained through a narrow calibrated stoma [67,68]. The intake of solids is therefore considerably limited. Gastric by-pass surgery creates a larger pouch emptied by an anastomosis directly into the jejunum, bypassing the duodenum. It is considered now as the most effective and safe surgery for morbid obesity [69,70]. This technique induces weight loss by combining restricted intake and a moderate degree of malabsorbtion [71]. Initial loss of weight is greater after this procedure than following gastroplasty [72].

Gastric and nutritional complications [73] may be serious implications of the surgery. Nutritional deficiencies and intractable vomiting are frequently associated with surgery. Surgical treatments for obesity resolve most co-morbidities of severe obesity such as hypertension [74,75], serum lipid levels [76] and diabetes mellitus [77,78].

Conclusion

Obesity is not a social condition but is a rampant disease. Obesity cannot be overviewed as just a matter of overeating and lack of will power but must be considered as a major genetic aetiology modified by environment and should be treated vigorously in the same manner that we now apply to other diseases. A better understanding of the aetiological determinants in individual subjects will provide a basis for more rational intervention to prevent this recalcitrant public health problem. With the increasing awareness and ongoing research in this area there is a considerable reason for optimism that the next coming years will bring better treatment for the obese.

REFERENCES

Srinivas Nammi,^1,³ Saisudha Koka,¹ Krishna M Chinnala,² and Krishna M Boini^1,³

¹Pharmacology Division, Department of Pharmaceutical Sciences, Andhra University, Visakhapatnam 530003, Andhra Pradesh, INDIA

²University College of Pharmaceutical Sciences, Kakatiya University, Warangal 506009, Andhra Pradesh, INDIA

³Department of Physiology, University of Tuebingen, D 72076, Tuebingen, GERMANY